This isn't Madden 20 anymore. You can't get away with blitzing 7 or more every single play. Sometimes though, you need to guarantee your blitz will get home. That's exactly what this heavy blitz will do.
Setup
1. Globally Blitz LBs
2. Press repeatedly until the MLB comes down
3. Crash the DL up or down
4. Shade your coverage over the top
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The early Madden 21 meta involves heavy man coverage and waiting for your opponent to make a mistake. Stiff's Lions defense goes against the meta by providing reliable pressure in multiple formations so that you can always match personnel.
Once your opponent knows you're capable of bringing pressure, that allows you to mix in max coverage options to remain unpredictable. Stiff also covers his general strategies to stop the run while we wait for the run meta to emerge.